Jim Arnold 10:50 row
2,517m
Meters
10:50.9
Time
2:09.3
Pace
154
Calories
114
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 200 |
| Drag Factor | 95 |
November 10, 2021 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.9 | 2,517m | 2:09.3 | 162 | 857 | 18 | 114 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 91 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 125 |
| 10:50.0 | 199m | 2:05.6 | 177 | 907 | 18 | 125 |
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