Jim Arnold 12:01 row
3,006m
Meters
12:01.5
Time
2:00.0
Pace
198
Calories
130
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 258 |
| Drag Factor | 129 |
November 13, 2021 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.5 | 3,006m | 2:00.0 | 202 | 996 | 22 | 130 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 125 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 | 126 |
| 12:01.0 | 527m | 1:54.8 | 231 | 1096 | 23 | 140 |
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