Jim Arnold 6:04 row
1,480m
Meters
6:04.0
Time
2:02.9
Pace
95
Calories
115
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 128 |
November 13, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.0 | 1,480m | 2:02.9 | 188 | 947 | 20 | 115 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 | 113 |
| 6:04.0 | 259m | 2:03.5 | 186 | 938 | 19 | 117 |
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