Jim Arnold 7:02 row
1,712m
Meters
7:02.9
Time
2:03.5
Pace
109
Calories
118
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 139 |
| Drag Factor | 128 |
November 13, 2021 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.9 | 1,712m | 2:03.5 | 186 | 939 | 20 | 118 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 117 |
| 7:02.0 | 509m | 1:59.8 | 203 | 999 | 20 | 119 |
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