Jim Arnold 12:17 row
3,077m
Meters
12:17.1
Time
1:59.7
Pace
204
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 129 |
November 22, 2021 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.1 | 3,077m | 1:59.7 | 204 | 1001 | 20 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 |
| 12:17.0 | 576m | 1:58.9 | 208 | 1016 | 21 |
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