Jim Arnold 15:18 row
3,623m
Meters
15:18.0
Time
2:06.6
Pace
226
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 97 |
November 22, 2021 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.0 | 3,623m | 2:06.6 | 172 | 892 | 20 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 |
| 15:18.0 | 72m | 2:05.0 | 179 | 916 | 20 |
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Workout Graph
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