Jim Arnold 10:03 row
2,455m
Meters
10:03.2
Time
2:02.8
Pace
158
Calories
118
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 127 |
December 02, 2021 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,455m | 2:02.8 | 189 | 949 | 21 | 118 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 115 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 | 119 |
| 10:03.0 | 12m | 2:05.0 | 179 | 916 | 0 | 119 |
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