Jim Arnold 10:49 row
2,512m
Meters
10:49.9
Time
2:09.3
Pace
154
Calories
112
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 128 |
December 02, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.9 | 2,512m | 2:09.3 | 162 | 856 | 20 | 112 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 105 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 122 |
| 10:49.0 | 196m | 2:05.0 | 179 | 916 | 19 | 109 |
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