Jim Arnold 4:48 row
1,200m
Meters
4:48.2
Time
2:00.0
Pace
79
Calories
143
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 208 |
December 06, 2021 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.2 | 1,200m | 2:00.0 | 202 | 995 | 21 | 143 |
| 4:48.0 | 1,201m | 1:59.9 | 203 | 998 | 21 | 143 |
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