Jim Arnold 12:23 row
2,938m
Meters
12:23.6
Time
2:06.5
Pace
183
Calories
116
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 127 |
December 06, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.6 | 2,938m | 2:06.5 | 173 | 894 | 20 | 116 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 111 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 121 |
| 12:23.0 | 582m | 2:02.8 | 189 | 949 | 19 | 115 |
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