Jim Arnold 2500m row
2,500m
Meters
9:49.5
Time
1:57.9
Pace
167
Calories
136
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 125 |
December 08, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.5 | 2,500m | 1:57.9 | 214 | 1034 | 21 | 136 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 22 | 131 |
| 1:58.3 | 1,000m | 1:58.3 | 211 | 1027 | 21 | 132 |
| 1:57.4 | 1,500m | 1:57.4 | 216 | 1044 | 21 | 138 |
| 1:57.5 | 2,000m | 1:57.5 | 216 | 1042 | 21 | 141 |
| 1:57.1 | 2,500m | 1:57.1 | 218 | 1050 | 22 | 141 |
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Workout Graph
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