Jim Arnold 3:57 row
819m
Meters
3:57.9
Time
2:25.2
Pace
45
Calories
82
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 132 |
December 14, 2021 17:07:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.9 | 819m | 2:25.2 | 114 | 693 | 18 | 82 |
| 3:57.9 | 819m | 2:25.2 | 114 | 693 | 18 | 82 |
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