Jim Arnold 4:03 row
780m
Meters
4:03.2
Time
2:35.8
Pace
41
Calories
79
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 102 |
January 03, 2022 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.2 | 780m | 2:35.8 | 92 | 617 | 19 | 79 |
| 4:03.0 | 780m | 2:35.7 | 93 | 618 | 19 | 79 |
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