Jim Arnold 10000m row
10,000m
Meters
42:04.9
Time
2:06.2
Pace
628
Calories
104
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 872 |
| Drag Factor | 190 |
January 09, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.9 | 10,000m | 2:06.2 | 174 | 898 | 21 | 104 |
| 8:45.8 | 2,000m | 2:11.4 | 154 | 830 | 19 | 106 |
| 8:25.6 | 4,000m | 2:06.4 | 173 | 896 | 20 | 91 |
| 8:19.4 | 6,000m | 2:04.8 | 180 | 918 | 21 | 110 |
| 8:18.2 | 8,000m | 2:04.5 | 181 | 923 | 22 | 106 |
| 8:15.9 | 10,000m | 2:03.9 | 184 | 932 | 22 | 111 |
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Workout Graph
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