Jim Arnold 48:46 row
11,534m
Meters
48:46.4
Time
2:06.8
Pace
721
Calories
110
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 1052 |
| Drag Factor | 128 |
January 10, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:46.4 | 11,534m | 2:06.8 | 171 | 890 | 22 | 110 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 121 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 107 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 114 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 108 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 102 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 110 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 111 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 109 |
| 45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 109 |
| 48:46.0 | 895m | 2:06.2 | 174 | 898 | 22 | 108 |
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Workout Graph
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