Jim Arnold 1000m row

1,000m

Meters

4:16.8

Time

2:08.4

Pace

60

Calories

Average Watts165
Calories Per Hour869
Stroke Rate23
Stroke Count99
Drag Factor83

February 17, 2022 17:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:16.8 1,000m 2:08.4 165 869 23
0:52.1 200m 2:10.2 158 845 23
0:50.9 400m 2:07.2 170 884 24
0:51.5 600m 2:08.7 164 864 23
0:50.8 800m 2:07.0 171 888 22
0:51.4 1,000m 2:08.5 165 867 23

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Workout Graph

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