Jim Arnold 4:29 row
1,034m
Meters
4:29.5
Time
2:10.3
Pace
63
Calories
105
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 95 |
February 24, 2022 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,034m | 2:10.3 | 158 | 844 | 20 | 105 |
| 4:29.5 | 1,034m | 2:10.3 | 158 | 844 | 20 | 105 |
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