Jim Arnold 4:48 row
1,055m
Meters
4:48.8
Time
2:16.8
Pace
61
Calories
103
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 97 |
March 25, 2022 17:23:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.8 | 1,055m | 2:16.8 | 136 | 769 | 18 | 103 |
| 1:45.6 | 1,055m | 0:50.0 | 2792 | 9909 | 18 | 103 |
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