Jim Arnold 12:03 row
3,025m
Meters
12:03.6
Time
1:59.6
Pace
200
Calories
129
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 98 |
March 31, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.6 | 3,025m | 1:59.6 | 205 | 1004 | 25 | 129 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 126 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 131 |
| 12:03.0 | 518m | 1:58.7 | 209 | 1019 | 25 | 130 |
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