Jim Arnold 4:38 row
1,011m
Meters
4:38.9
Time
2:17.9
Pace
58
Calories
152
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 94 |
April 12, 2022 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.9 | 1,011m | 2:17.9 | 133 | 759 | 20 | 152 |
| 4:38.9 | 1,012m | 2:17.7 | 134 | 760 | 20 | 152 |
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