Jim Arnold 4:53 row
1,044m
Meters
4:53.1
Time
2:20.3
Pace
59
Calories
93
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 118 |
April 12, 2022 17:56:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.1 | 1,044m | 2:20.3 | 127 | 735 | 19 | 93 |
| 1:44.4 | 1,044m | 0:50.0 | 2800 | 9936 | 19 | 93 |
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