Jim Arnold 10:28 row
2,553m
Meters
10:28.2
Time
2:03.0
Pace
164
Calories
120
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 117 |
April 13, 2022 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.2 | 2,553m | 2:03.0 | 188 | 946 | 20 | 120 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 113 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 | 123 |
| 10:28.0 | 116m | 2:00.6 | 199 | 985 | 19 | 125 |
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