Jim Arnold 4:44 row
1,005m
Meters
4:44.1
Time
2:21.3
Pace
57
Calories
99
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 84 |
May 05, 2022 18:04:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.1 | 1,005m | 2:21.3 | 124 | 726 | 18 | 99 |
| 1:40.5 | 1,005m | 0:50.0 | 2800 | 9936 | 18 | 99 |
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