Jim Arnold 41:15 row
10,016
Meters
41:15.8
Time
2:03.5
Pace
640
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 910 |
| Drag Factor | 106 |
May 07, 2022 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:15.8 | 10,016 | 2:03.5 | 185 | 938 | 640 | 22 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 22 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 23 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 22 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 22 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 22 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 22 |
| 35:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 22 |
| 40:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 22 |
| 41:15.8 | 305 | 2:04.2 | 182 | 927 | 19 | 21 |
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Workout Graph
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