Jim Arnold 7:47 row
2,010m
Meters
7:47.5
Time
1:56.2
Pace
138
Calories
147
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Stroke Count | 193 |
| Drag Factor | 122 |
June 10, 2022 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.5 | 2,010m | 1:56.2 | 223 | 1065 | 25 | 147 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 | 142 |
| 7:47.0 | 731m | 1:54.2 | 235 | 1108 | 24 | 152 |
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