Jim Arnold 10:21 row
2,513m
Meters
10:21.1
Time
2:03.5
Pace
161
Calories
129
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 123 |
June 10, 2022 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.1 | 2,513m | 2:03.5 | 185 | 938 | 21 | 129 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 119 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 134 |
| 10:21.0 | 83m | 2:06.5 | 173 | 894 | 17 | 134 |
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