Jim Arnold 8:57 row
2,020m
Meters
8:57.4
Time
2:13.0
Pace
121
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 115 |
July 04, 2022 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.4 | 2,020m | 2:13.0 | 149 | 811 | 20 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 8:57.0 | 948m | 2:05.0 | 179 | 916 | 21 |
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Workout Graph
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