Jim Arnold 10:05 row
2,388m
Meters
10:05.8
Time
2:06.8
Pace
149
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 116 |
July 05, 2022 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,388m | 2:06.8 | 172 | 890 | 21 | 138 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 125 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 145 |
| 10:05.8 | 19m | 2:32.6 | 98 | 638 | 145 |
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