Jim Arnold 10:01 row
2,358m
Meters
10:01.2
Time
2:07.4
Pace
146
Calories
134
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 116 |
July 05, 2022 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.2 | 2,358m | 2:07.4 | 169 | 881 | 20 | 134 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 131 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 136 |
| 10:01.2 | 3m | 3:20.0 | 44 | 450 | 136 |
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