Jim Arnold 10:09 row
2,405m
Meters
10:09.1
Time
2:06.6
Pace
150
Calories
74
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 116 |
July 05, 2022 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.1 | 2,405m | 2:06.6 | 172 | 893 | 19 | 74 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 69 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 76 |
| 10:09.1 | 32m | 2:22.1 | 122 | 719 | 7 | 78 |
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