Jim Arnold 10:06 row
2,209m
Meters
10:06.0
Time
2:17.1
Pace
127
Calories
62
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 116 |
July 05, 2022 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,209m | 2:17.1 | 136 | 766 | 18 | 62 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 66 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 60 |
| 10:06.0 | 14m | 3:34.2 | 36 | 422 | 60 |
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