Jim Arnold 4:38 row
1,014m
Meters
4:38.1
Time
2:17.1
Pace
59
Calories
47
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 117 |
July 05, 2022 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.1 | 1,014m | 2:17.1 | 136 | 767 | 19 | 47 |
| 4:38.1 | 1,014m | 2:17.1 | 136 | 767 | 19 | 47 |
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