Jim Arnold 20:05 row
4,945m
Meters
20:05.6
Time
2:01.9
Pace
322
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
| Stroke Count | 552 |
| Drag Factor | 117 |
July 10, 2022 09:14:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 4,945m | 2:01.9 | 193 | 964 | 19 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 |
| 20:05.5 | 20m | 2:17.5 | 135 | 763 | 11 |
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Workout Graph
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