Jim Arnold 2:54 row
483m
Meters
2:54.3
Time
3:00.4
Pace
24
Calories
88
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 115 |
July 11, 2022 17:16:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.3 | 483m | 3:00.4 | 60 | 505 | 18 | 88 |
| 2:54.3 | 483m | 3:00.4 | 60 | 505 | 18 | 88 |
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Workout Graph
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