Jim Arnold 43:44 row
10,507m
Meters
43:44.9
Time
2:04.9
Pace
668
Calories
121
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 944 |
| Drag Factor | 117 |
July 18, 2022 18:37:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.9 | 10,507m | 2:04.9 | 180 | 918 | 21 | 121 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 | 118 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 120 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 | 123 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 114 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 | 126 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 110 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 127 |
| 40:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 123 |
| 43:44.9 | 923m | 2:01.8 | 194 | 966 | 26 | 141 |
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