Jim Arnold 8:26 row
2,002m
Meters
8:26.3
Time
2:06.4
Pace
125
Calories
128
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 177 |
| Drag Factor | 108 |
July 19, 2022 17:18:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.3 | 2,002m | 2:06.4 | 173 | 895 | 21 | 128 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 128 |
| 8:26.3 | 806m | 2:07.9 | 167 | 874 | 20 | 128 |
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