Jim Arnold 10:38 row
2,523m
Meters
10:38.5
Time
2:06.5
Pace
159
Calories
132
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 416 |
| Drag Factor | 124 |
July 22, 2022 09:54:58
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.5 | 2,523m | 2:06.5 | 173 | 894 | 27 | 132 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 115 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 29 | 137 |
| 10:38.5 | 159m | 2:01.0 | 197 | 978 | 26 | 145 |
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