Jim Arnold 10:06 row
2,601m
Meters
10:06.2
Time
1:56.5
Pace
177
Calories
155
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 124 |
July 22, 2022 10:15:25
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,601m | 1:56.5 | 221 | 1061 | 23 | 155 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 29 | 147 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 30 | 160 |
| 10:06.2 | 21m | 2:27.6 | 109 | 674 | 10 | 160 |
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