Jim Arnold 10:04 row
2,581m
Meters
10:04.3
Time
1:57.0
Pace
175
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 0 |
July 29, 2022 09:00:41
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 2,581m | 1:57.0 | 218 | 1050 | 24 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 25 |
| 10:04.2 | 14m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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