Jim Arnold v/6:00r...3 row

9,679m

Meters

40:00.0

Time

2:03.9

Pace

703

Calories

109

Heart Rate

Rest Distance1,464m
Rest Time12:09.8
Overall Distance11,143m
Overall Time52:09.8
Average Watts184
Calories Per Hour932
Stroke Rate22
Stroke Count1035
Drag Factor123

August 23, 2022 18:03:41

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

NENE

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,679m 2:03.9 184 932 22 109
22 92
r: 6:00 1,046m
20:00.0 4,828m 2:04.2 182 927 21 118
r: 2:00 17m
20:00.0 4,852m 2:03.6 185 936 23 125
r: 4:08 401m
r1,464m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.