Jim Arnold v/13:33r...1 row
0m
Meters
Time
Pace
0
Calories
100
Heart Rate
| Rest Distance | 2,813m |
|---|---|
| Rest Time | 13:33.0 |
| Overall Distance | 2,813m |
| Overall Time | 13:33.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 23 |
| Stroke Count | 288 |
| Drag Factor | 124 |
August 26, 2022 09:42:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0m | 0 | 23 | 100 | ||||
| 23 | 93 | ||||||
| r: 13:33 | 2,813m | ||||||
| r2,813m |
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Workout Graph
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EM (RE)FOCUS LONG WARMUP