Jim Arnold 11:01 row
2,816m
Meters
11:01.0
Time
1:57.3
Pace
190
Calories
128
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 124 |
August 26, 2022 09:54:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.0 | 2,816m | 1:57.3 | 216 | 1045 | 25 | 128 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 | 119 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 27 | 135 |
| 11:01.0 | 251m | 2:01.5 | 195 | 971 | 24 | 139 |
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Just Go by KREW