Jim Arnold 5:51 row

1,503m

Meters

5:51.3

Time

1:56.8

Pace

102

Calories

124

Heart Rate

Average Watts219
Calories Per Hour1054
Stroke Rate26
Stroke Count155
Drag Factor122

August 28, 2022 10:18:52

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Go by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
5:51.3 1,503m 1:56.8 219 1054 26 124
5:00.0 1,282m 1:57.0 219 1052 27 122
5:51.3 222m 1:55.5 227 1080 25 135

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