Jim Arnold 5:12 row
1,254m
Meters
5:12.3
Time
2:04.5
Pace
79
Calories
128
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 140 |
| Drag Factor | 120 |
August 28, 2022 10:50:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.3 | 1,254m | 2:04.5 | 181 | 923 | 21 | 128 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 | 128 |
| 5:12.3 | 37m | 2:46.2 | 76 | 562 | 15 | 136 |
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