Jim Arnold 5:51 row
1,212
Meters
5:51.4
Time
2:24.9
Pace
67
Calories
81
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 124 |
September 03, 2022 10:50:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.4 | 1,212 | 2:24.9 | 115 | 695 | 21 | 81 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 | 90 |
| 5:51.4 | 147 | 2:54.8 | 65 | 525 | 21 | 58 |
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