Jim Arnold 12:35 row
3,017m
Meters
12:35.7
Time
2:05.2
Pace
191
Calories
124
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 128 |
August 19, 2022 09:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.7 | 3,017m | 2:05.2 | 178 | 913 | 22 | 124 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 114 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 130 |
| 12:35.7 | 648m | 2:00.1 | 202 | 994 | 22 | 130 |
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