Jim Arnold 10:02 row
2,595m
Meters
10:02.3
Time
1:56.0
Pace
178
Calories
146
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 27 |
| Stroke Count | 417 |
| Drag Factor | 0 |
August 19, 2022 09:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.3 | 2,595m | 1:56.0 | 224 | 1070 | 27 | 146 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 142 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 29 | 151 |
| 10:02.2 | 8m | 2:17.5 | 135 | 763 | 0 | 151 |
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