Jim Arnold 11:06 row
2,685m
Meters
11:06.3
Time
2:04.0
Pace
172
Calories
141
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 118 |
September 09, 2022 09:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.3 | 2,685m | 2:04.0 | 183 | 930 | 24 | 141 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 130 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 159 |
| 11:06.2 | 279m | 1:58.6 | 210 | 1021 | 24 | 134 |
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