Jim Arnold 4:05 row
1,011m
Meters
4:05.5
Time
2:01.4
Pace
66
Calories
102
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 107 |
September 12, 2022 18:14:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.5 | 1,011m | 2:01.4 | 196 | 973 | 23 | 102 |
| 4:05.5 | 1,011m | 2:01.4 | 196 | 973 | 23 | 102 |
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