Jim Arnold 5:04 row
1,281m
Meters
5:04.3
Time
1:58.7
Pace
85
Calories
134
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 30 |
| Stroke Count | 155 |
| Drag Factor | 120 |
September 23, 2022 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,281m | 1:58.7 | 209 | 1018 | 30 | 134 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 31 | 134 |
| 5:04.3 | 13m | 2:45.3 | 77 | 566 | 0 | 134 |
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